Kokondo Karate is from the most authentic and effective methods of Japan, Okinawa and China. The emphasis of our art is on self defense and perfection of techinque...the original intent of any true martial art. kokondo retains traditionally and dynamically the principles of karate-jitsu: karate for self defense, not sport.

Students will learn flexibility exercises, basic blocks, strikes and kicks, and applying the karate basics in various self defense situations such as: grabs and holds; attacks from the front, side and rear; surprise attacks; multiple attackers and disarming techniques.

Kokondo Karate practices the traditional kata and applies the self defense knowledge in the kata As students advance, ancient weapons and jujitsu techniques are incorporated into the training.